Kas teil on kunagi olnud piinlik esitada viis aluspesu küsimust (aga me ei ole)

Underpanties, nursing bra, bullet, corset, chemises-whatever you name your underwear,it's almost full of everyone's wardrobe and becomes an integral part of daily life with endless variations.

Mõnel võib olla mõni kommenistiil, näiteks kohvrid, ajastutruud aluspüksid. Mõned teised võivad olla valmistanud mugavad vanaemapüksid ööseks ja mõned erilisteks puhkudeks. (Tere, kohtinguõhtu!)

Taking those nicknames away, let's take underwear seriously,talking and judging by money we spend.It's estimated that US lingerie spending will hit 11,36 miljardit by 2025 from some industry experts' reseach.That's a huge amount-in other words, so much money for items of clothing that are hidden from view in most days.

Although we have a big investment in these small squares of fabric and the fact that our "delicates" contains our most delicate anatomy, it had to be said we ignore a lot about underpants from a health perspective.

Don't be afraid-We've got all the tough questions from some experts.It's from what to wear at the gym to what to do if you've run out of clean laundry.

Aluspesu tõde ja väljamõeldis

1. Kas on vaja hoida samu aluspesu ka teisel päeval?

It's a good news for those who's skipped a laundry days:As far as health you considered,it's not a bad thing to wear the same underwear 2 days in a row,says J.Scott Kasteler, MD.

That's to say if your underwears are clean to the eye (unmarked with urine or stool),you can stay some days and don't need a fresh pair from the view of health.Kasteler says.

Kuid kui kannate sama paari kahel päeval, peate arvestama kahe olulise erandiga.

If there has any scratches, sores, or rashed on your skin,remember to change the new pair timely so that you won't be infected.Meanwhile, if you're breaking a sweat, a fesh pair is needed.For females,moisture buildup in the nether regions can result in yeast infections.

Maybe those male are not be susceptible to infections, it's still a best practice to keep the area nice and dry.It's unworthy to be chafing below the belt.

2. Kas kangas on oluline?

Ilmselgelt jah. Teie aluspesukangas mängib teie tervises olulist rolli.

To prevent no-fun down-south issues like rashes, Jock itch or vulvovaginities (an infection in the vagina or vulva), it's suggested to wear new, clean, well-fitting pairs of cotton underwear to allow for breathability and to absorb moistue that can be a catalyst for infection.

Kiiresti{0}}kuivav kangas on muutunud väga populaarseks ka välisportlaste aluskihina, eriti talvel. Funktsioon on niiskust ära juhtida.

Wicking fabrics like polyester or a polyester blend could reduce moisture quickly.It's helpful to absort in your neirther regions during long days on the slopes or when you're ust haffing it to the train when wear it.

There's a small study in 2015 found that people who wore synthetic fabrics saw an improved performance and comfort over wearing cotton fabrics.(If you've ever run a marathon in a cotton T-shirt, you'll know why this makes sense.)But it's still a good idea to change your underwears after a sweaty workout to minimize the risk of infection.

3. Kas stringis treenimine on OK?

Mida kujutate ette, kui kannate seda trennis? Ehkki sellel on mõned piiratud uuringud, mis seovad stringide{0}}kandmist jõusaalis tervisega seotud tagajärgedega, olge ettevaatlik nende selga panemisel enne jooksulindil või väljas jooksmist.

Mõned arstid arvavad, et stringide aluspesu tekitab kergemini probleeme, eriti mõnel naisel, kellel on korduvad tupeinfektsioonid. Stringid liiguvad kergesti tagant ette ja bakterid võivad kaasa sõita.

A survey showed that thong may not actually be assocaited with increased infections in 2019,but it didn't tackle the usage problems during intense activities like working out.

Stringid lasevad teie osad ka muude rõivatükkide külge, -nagu näiteks higised säärised-, mis võivad niiskust kinni hoida ja taas suurendada nakatumisohtu.

In sake of comfort and safety,it's important to get underwear with full booty coverage.

4. Bokser või püksikud, mis on tõesti parem?

It's popularly to be seen for boxers and boxer briefs with all genders.There are some factors to consider for men.

Kui moe ja mugavuse tase kõrvale jätta, keskendub tõeline debatt poksijate või püksikute vahel sperma tootmisele ja teie rasestumisvõimaluste suurendamisele (või vähendamisele).

Medical research points to heat (scrotal temperature, if you want to get specific)as a major factor in sperm prodcution.And have a think about one question, what keeps your testicles tightly packed away and warm and toasty?Yes, it's underwear.

It's been suggested staying away form tight-fitting underpants (and saunas and hot tubs) if you are going to be in baby-making.Otherwise, be yourself as comfortable as you can.

5. Kas ma ei peaks aluspesu kandma?

Going out without wearing underwear on occasion?It is likely more common than you think. There are some different good reasons to "forget" to wear it,especially when sleeping or even at the gym.There will have more airflow so that you could sleep a little cooler and both could be good things.

It's important to watch out your tight outer clothing if you don't wear undies during the day.While it's more often to be washed for your pants.Generally speacking, you ought to wear it only once between washes if something that touches your bare bum.

If you have no skin issues (rashed, razor burn, etc.), that's OK for no undies and enjoy the freedom and ventilation.

Takeaway

The first point: stay your underwear clean and fresh.If your skin is in health and you've kept your underwear clean, then wearing a second or third day is no problem, so long as you're not breaking a sweat.

Treeningu ajal võib imemiskangas olla hea valik, eriti kui olete altid infektsioonidele. Veel üks asi, sünteetilisest -segukangast valmistatud aluspesu, mis imab teie kehalt kiiresti niiskust.

Stringid on vastuolulised, see põhjustab probleeme, eriti jõusaalis, kus teie nahk puutub suurema tõenäosusega kokku niiskuse ja{0}}bakteritega koormatud ülerõivastega, mis võivad põhjustada infektsiooni.

Lõpuks võib aluspesu kandmata olla hea, kui hoiate oma naha ja riided puhtana.